Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Larry Goldberg
Team: SHELTONCRAMERS (Shelton, WA)
Date: Tuesday, March 20, 2018
Time: 29:51
Distance: 7.87 Miles
Completed:
Calories: 373
Speed (MPH): 15.8 Avg / 27.6 Max
Power (Watts): 184 Avg / 441 Max
Cadence (RPM): 67 Avg / 104 Max
Heartrate (BPM): 127 Avg / 137 Max

Ghost

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