Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike D
Team: Skyline Tower Fitness Center (Bellevue, WA)
Date: Tuesday, March 20, 2018
Time: 12:39
Distance: 4.01 Miles
Completed:
Calories: 185
Speed (MPH): 18.7 Avg / 24.9 Max
Power (Watts): 220 Avg / 390 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 134 Avg / 147 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

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