Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: gregory heidelberger
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Tuesday, March 20, 2018
Time: 26:10
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 16.0 Avg / 22.2 Max
Power (Watts): 152 Avg / 288 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 136 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.