Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Brian Beecroft
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, March 20, 2018
Time: 32:15
Distance: 7.87 Miles
Completed:
Calories: 354
Speed (MPH): 14.6 Avg / 28.0 Max
Power (Watts): 159 Avg / 532 Max
Cadence (RPM): 71 Avg / 99 Max
Heartrate (BPM): 167 Avg / 188 Max

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