Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Carolyn Regan
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Tuesday, March 20, 2018
Time: 23:58
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 17.4 Avg / 28.3 Max
Power (Watts): 179 Avg / 554 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 169 Avg / 170 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.