Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: David Costlow
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Tuesday, March 20, 2018
Time: 30:01
Distance: 7.87 Miles
Completed:
Calories: 385
Speed (MPH): 15.6 Avg / 31.2 Max
Power (Watts): 190 Avg / 608 Max
Cadence (RPM): 78 Avg / 111 Max
Heartrate (BPM): 162 Avg / 187 Max

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