Apple Grinder 7.00 mi

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Lap Details

Rider: G Mouw
Team: Casa GM (San Clemente, CA)
Date: Monday, April 9, 2018
Time: 17:02
Distance: 6.98 Miles
Completed:
Calories: 428
Speed (MPH): 24.3 Avg / 29.6 Max
Power (Watts): 393 Avg / 593 Max
Cadence (RPM): 84 Avg / 114 Max
Heartrate (BPM): 101 Avg / 153 Max

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Ghost

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