Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: J Woz
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, April 16, 2018
Time: 16:57
Distance: 6.98 Miles
Completed:
Calories: 422
Speed (MPH): 24.5 Avg / 29.8 Max
Power (Watts): 389 Avg / 581 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 134 Avg / 163 Max

Ghost

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