Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jay Via
Team: YMCA - Miami County - Robinson (Troy, OH)
Date: Thursday, April 19, 2018
Time: 17:14
Distance: 6.98 Miles
Completed:
Calories: 440
Speed (MPH): 24.2 Avg / 32.6 Max
Power (Watts): 401 Avg / 605 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 165 Avg / 173 Max

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