Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Paul Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Saturday, April 21, 2018
Time: 19:45
Distance: 6.98 Miles
Completed:
Calories: 385
Speed (MPH): 21.0 Avg / 28.9 Max
Power (Watts): 300 Avg / 575 Max
Cadence (RPM): 83 Avg / 103 Max
Heartrate (BPM): 149 Avg / 168 Max

Ghost

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