Ocean Plunge 11.81 mi

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Lap Details

Rider: Ken Rutkowski
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, May 7, 2018
Time: 30:57
Distance: 11.81 Miles
Completed:
Calories: 744
Speed (MPH): 22.8 Avg / 32.0 Max
Power (Watts): 376 Avg / 605 Max
Cadence (RPM): 61 Avg / 112 Max
Heartrate (BPM): 112 Avg / 112 Max

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