Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Jim Gaines
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Thursday, July 12, 2018
Time: 40:00
Distance: 11.53 Miles
Completed:
Calories: 590
Speed (MPH): 17.2 Avg / 29.0 Max
Power (Watts): 221 Avg / 405 Max
Cadence (RPM): 90 Avg / 107 Max
Heartrate (BPM): 139 Avg / 150 Max

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