Ascension 18.20 mi

Leaderboard

Lap Details

Rider: C Minar
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Thursday, July 19, 2018
Time: 54:50
Distance: 18.3 Miles
Completed:
Calories: 971
Speed (MPH): 19.7 Avg / 28.1 Max
Power (Watts): 271 Avg / 590 Max
Cadence (RPM): 53 Avg / 88 Max
Heartrate (BPM): 140 Avg / 236 Max

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