Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dennis McCoy
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, September 24, 2018
Time: 9:18
Distance: 3.37 Miles
Completed:
Calories: 175
Speed (MPH): 21.7 Avg / 29.8 Max
Power (Watts): 289 Avg / 588 Max
Cadence (RPM): 57 Avg / 88 Max
Heartrate (BPM): 119 Avg / 140 Max

Ghost

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