Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, September 27, 2018
Time: 11:39
Distance: 4.01 Miles
Completed:
Calories: 198
Speed (MPH): 20.1 Avg / 26.6 Max
Power (Watts): 259 Avg / 564 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 136 Avg / 149 Max

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