Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Sheffield
Team: Steve Anderson (Portland, OR)
Date: Sunday, September 30, 2018
Time: 18:00
Distance: 6.98 Miles
Completed:
Calories: 396
Speed (MPH): 23.2 Avg / 29.5 Max
Power (Watts): 341 Avg / 577 Max
Cadence (RPM): 90 Avg / 112 Max
Heartrate (BPM): 175 Avg / 188 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.