Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steve Garabrandt
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Sunday, October 14, 2018
Time: 18:56
Distance: 6.98 Miles
Completed:
Calories: 390
Speed (MPH): 21.9 Avg / 28.1 Max
Power (Watts): 319 Avg / 598 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 145 Avg / 169 Max

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Ghost

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