Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Olszowka
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Monday, October 15, 2018
Time: 20:57
Distance: 7.87 Miles
Completed:
Calories: 478
Speed (MPH): 22.5 Avg / 32.7 Max
Power (Watts): 355 Avg / 610 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 153 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.