Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Monday, October 22, 2018
Time: 11:25
Distance: 4.01 Miles
Completed:
Calories: 207
Speed (MPH): 20.8 Avg / 30.8 Max
Power (Watts): 277 Avg / 574 Max
Cadence (RPM): 54 Avg / 107 Max
Heartrate (BPM): 0 Avg / 0 Max

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