Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jay Walsh
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Friday, November 16, 2018
Time: 20:07
Distance: 7.22 Miles
Completed:
Calories: 408
Speed (MPH): 21.5 Avg / 31.9 Max
Power (Watts): 313 Avg / 422 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 154 Avg / 170 Max

Goal

400 Calories

Ghost

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