Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Jay Appel
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Sunday, December 9, 2018
Time: 50:48
Distance: 18.3 Miles
Completed:
Calories: 1,068
Speed (MPH): 21.4 Avg / 30.7 Max
Power (Watts): 325 Avg / 582 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 158 Avg / 173 Max

Ghost

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