Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Jay Appel
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Sunday, December 23, 2018
Time: 30:23
Distance: 11.03 Miles
Completed:
Calories: 649
Speed (MPH): 21.5 Avg / 30.0 Max
Power (Watts): 331 Avg / 578 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 96 Avg / 159 Max

Ghost

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