Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Saturday, December 29, 2018
Time: 11:07
Distance: 4.42 Miles
Completed:
Calories: 255
Speed (MPH): 23.9 Avg / 26.4 Max
Power (Watts): 358 Avg / 444 Max
Cadence (RPM): 74 Avg / 81 Max
Heartrate (BPM): 145 Avg / 150 Max

Ghost

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