Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul Kidder
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Sunday, December 30, 2018
Time: 22:07
Distance: 8.38 Miles
Completed:
Calories: 464
Speed (MPH): 22.7 Avg / 27.5 Max
Power (Watts): 325 Avg / 593 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 160 Avg / 190 Max

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