Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Justin Spangler
Team: GW BLOCK 23 OFFICE (AUSTIN, TX)
Date: Tuesday, January 8, 2019
Time: 20:43
Distance: 7.87 Miles
Completed:
Calories: 477
Speed (MPH): 22.7 Avg / 33.2 Max
Power (Watts): 358 Avg / 587 Max
Cadence (RPM): 75 Avg / 107 Max
Heartrate (BPM): 167 Avg / 185 Max

Goal

8 Miles

Personal Best

Personal Best Personal Best

Ghost

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