Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: J Woz
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Thursday, January 10, 2019
Time: 19:41
Distance: 7.87 Miles
Completed:
Calories: 493
Speed (MPH): 23.9 Avg / 30.8 Max
Power (Watts): 392 Avg / 589 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 134 Avg / 171 Max

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