Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ted Thill
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, January 12, 2019
Time: 20:48
Distance: 7.87 Miles
Completed:
Calories: 502
Speed (MPH): 22.7 Avg / 36.0 Max
Power (Watts): 377 Avg / 605 Max
Cadence (RPM): 60 Avg / 103 Max
Heartrate (BPM): 141 Avg / 162 Max

Ghost

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