| Rider: | John English |
| Team: | SHELTONCRAMERS (Shelton, WA) |
| Date: | Wednesday, January 16, 2019 |
| Time: | 4:46 |
| Distance: | 2.03 Miles |
| Completed: | |
| Calories: | 122 |
| Speed (MPH): | 25.3 Avg / 28.6 Max |
| Power (Watts): | 404 Avg / 531 Max |
| Cadence (RPM): | 75 Avg / 86 Max |
| Heartrate (BPM): | 146 Avg / 159 Max |
Personal Best
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