Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, January 21, 2019
Time: 11:09
Distance: 4.42 Miles
Completed:
Calories: 236
Speed (MPH): 23.7 Avg / 27.2 Max
Power (Watts): 329 Avg / 457 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

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