Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Greg Canty
Team: Verizon Fitness Center - Alpharetta (North Point) (Alpharetta, GA)
Date: Tuesday, January 29, 2019
Time: 12:37
Distance: 5 Miles
Completed:
Calories: 282
Speed (MPH): 23.8 Avg / 30.9 Max
Power (Watts): 348 Avg / 584 Max
Cadence (RPM): 66 Avg / 125 Max
Heartrate (BPM): 140 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.