| Rider: | Jay Appel |
| Team: | YMCA - Kishwaukee (Sycamore, IL) |
| Date: | Tuesday, February 5, 2019 |
| Time: | 13:54 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 326 |
| Speed (MPH): | 23.0 Avg / 32.0 Max |
| Power (Watts): | 367 Avg / 581 Max |
| Cadence (RPM): | 70 Avg / 97 Max |
| Heartrate (BPM): | 155 Avg / 167 Max |
Personal Best
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