Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Robert Simmons
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, February 5, 2019
Time: 10:22
Distance: 4.01 Miles
Completed:
Calories: 242
Speed (MPH): 23.2 Avg / 29.3 Max
Power (Watts): 364 Avg / 617 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 149 Avg / 165 Max

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