Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, February 18, 2019
Time: 12:15
Distance: 5 Miles
Completed:
Calories: 311
Speed (MPH): 24.5 Avg / 29.1 Max
Power (Watts): 397 Avg / 613 Max
Cadence (RPM): 73 Avg / 113 Max
Heartrate (BPM): 142 Avg / 158 Max

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