| Rider: | Jay Appel |
| Team: | YMCA - Kishwaukee (Sycamore, IL) |
| Date: | Tuesday, February 19, 2019 |
| Time: | 34:31 |
| Distance: | 13.5 Miles |
| Completed: | |
| Calories: | 776 |
| Speed (MPH): | 23.4 Avg / 29.6 Max |
| Power (Watts): | 350 Avg / 546 Max |
| Cadence (RPM): | 72 Avg / 93 Max |
| Heartrate (BPM): | 149 Avg / 168 Max |
Personal Best
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