City Express 4.53 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, February 19, 2019
Time: 12:16
Distance: 4.53 Miles
Completed:
Calories: 325
Speed (MPH): 22.2 Avg / 34.1 Max
Power (Watts): 417 Avg / 615 Max
Cadence (RPM): 72 Avg / 115 Max
Heartrate (BPM): 142 Avg / 154 Max

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