Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dennis McCoy
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Wednesday, March 20, 2019
Time: 14:19
Distance: 5.43 Miles
Completed:
Calories: 322
Speed (MPH): 22.7 Avg / 32.8 Max
Power (Watts): 350 Avg / 615 Max
Cadence (RPM): 58 Avg / 106 Max
Heartrate (BPM): 157 Avg / 168 Max

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