Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Dennis McCoy
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Wednesday, March 20, 2019
Time: 3:25
Distance: 1.5 Miles
Completed:
Calories: 96
Speed (MPH): 26.3 Avg / 30.0 Max
Power (Watts): 444 Avg / 610 Max
Cadence (RPM): 69 Avg / 116 Max
Heartrate (BPM): 165 Avg / 175 Max

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