Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, March 20, 2019
Time: 8:58
Distance: 2.91 Miles
Completed:
Calories: 132
Speed (MPH): 19.4 Avg / 25.4 Max
Power (Watts): 223 Avg / 337 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 128 Avg / 135 Max

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