City Express 4.53 mi

Leaderboard

Lap Details

Rider: dave adams
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Friday, March 22, 2019
Time: 13:20
Distance: 4.53 Miles
Completed:
Calories: 288
Speed (MPH): 20.3 Avg / 30.9 Max
Power (Watts): 336 Avg / 593 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 117 Avg / 159 Max

Ghost

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