| Rider: | Rod Nirschl |
| Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
| Date: | Friday, March 22, 2019 |
| Time: | 4:51 |
| Distance: | 1.75 Miles |
| Completed: | |
| Calories: | 93 |
| Speed (MPH): | 21.6 Avg / 28.6 Max |
| Power (Watts): | 298 Avg / 477 Max |
| Cadence (RPM): | 59 Avg / 86 Max |
| Heartrate (BPM): | 153 Avg / 168 Max |
Personal Best
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