Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: dave adams
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Saturday, March 23, 2019
Time: 8:19
Distance: 3.37 Miles
Completed:
Calories: 196
Speed (MPH): 24.3 Avg / 27.7 Max
Power (Watts): 368 Avg / 512 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 130 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.