Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Ki Grip
Team: YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN)
Date: Saturday, March 23, 2019
Time: 1:02:19
Distance: 18.3 Miles
Completed:
Calories: 897
Speed (MPH): 17.6 Avg / 29.3 Max
Power (Watts): 215 Avg / 589 Max
Cadence (RPM): 81 Avg / 107 Max
Heartrate (BPM): 143 Avg / 160 Max

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