Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Camp Hill (Camp Hill, PA)
Date: Monday, April 8, 2019
Time: 21:50
Distance: 8.38 Miles
Completed:
Calories: 472
Speed (MPH): 23.0 Avg / 29.5 Max
Power (Watts): 335 Avg / 597 Max
Cadence (RPM): 69 Avg / 113 Max
Heartrate (BPM): 143 Avg / 239 Max

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