Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Frank Paduch
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Friday, April 12, 2019
Time: 33:21
Distance: 11.53 Miles
Completed:
Calories: 669
Speed (MPH): 20.8 Avg / 29.2 Max
Power (Watts): 309 Avg / 594 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 136 Avg / 229 Max

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