Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Glenn Speller
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, April 15, 2019
Time: 18:14
Distance: 6.98 Miles
Completed:
Calories: 398
Speed (MPH): 22.8 Avg / 30.0 Max
Power (Watts): 339 Avg / 595 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 154 Avg / 168 Max

Ghost

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