Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Michael Vair
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, April 22, 2019
Time: 38:54
Distance: 11.81 Miles
Completed:
Calories: 633
Speed (MPH): 18.2 Avg / 36.9 Max
Power (Watts): 246 Avg / 589 Max
Cadence (RPM): 53 Avg / 104 Max
Heartrate (BPM): 152 Avg / 165 Max

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