Farmers Bluff 6.90 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, April 22, 2019
Time: 17:56
Distance: 6.91 Miles
Completed:
Calories: 414
Speed (MPH): 23.1 Avg / 29.7 Max
Power (Watts): 360 Avg / 589 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 151 Avg / 162 Max

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