Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Larry Seagren
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, April 30, 2019
Time: 7:25
Distance: 2.91 Miles
Completed:
Calories: 176
Speed (MPH): 23.6 Avg / 29.9 Max
Power (Watts): 372 Avg / 598 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 148 Avg / 181 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.