Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Dennis McCoy
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Wednesday, May 1, 2019
Time: 18:57
Distance: 6.98 Miles
Completed:
Calories: 405
Speed (MPH): 22.1 Avg / 33.3 Max
Power (Watts): 331 Avg / 613 Max
Cadence (RPM): 57 Avg / 101 Max
Heartrate (BPM): 178 Avg / 194 Max

Ghost

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