Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Robert Simmons
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, May 1, 2019
Time: 28:40
Distance: 11.03 Miles
Completed:
Calories: 711
Speed (MPH): 23.1 Avg / 29.9 Max
Power (Watts): 388 Avg / 622 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 143 Avg / 196 Max

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